5 Methods to Bust Through Perfectionism in Your Dance!
In this mini-course, you’ll get 5 methods to...
...soften & reduce the negative impact that perfectionism can have on your dancing.
Here are the 5 methods:
- Identify Your Perception Of Perfection
- Recognize how you expect yourself to be perfect as a dancer.
- Redefine the expectations you place on yourself to be more in alignment with who you are and the type of dance experience you want, allowing more peace of mind and freedom.
- The Provide Method
- Understand your motivation to strive for perfection.
- Discover ways to experience what you want from being perfect, without having to be perfect.
- The Compassion Method
- Reconnect with how to nurture yourself with compassion.
- Make self-compassion easy to access to you can build yourself up.
- The Permission Slip Method
- Reclaim your authority as a dancer so you may show up fully on and off the dance floor.
- Take ownership of your dance journey to experience the joy it can bring
- The "Believe Team" Method
- Build a support team around you as you build your ideal dance journey on your own terms
- Engage your believe team so you no longer have to go at it alone.
Stop letting perfectionism limit your ability to explore, be creative, and have those magical moments!
Your Instructor
Tashina is passionate about helping dancers transform their dancing through quality instruction covering technique, artistry and mindset. Dancing since the age of 2 ½, being a West Coast Swing Champion competitor, judge, and coach for 8 years, teaching internationally for 12 years, US Open Classic Finalist Tashina has been helping students transform mental roadblocks into mental freedoms for 8 years. Through a specialized technique of working with the subconscious mind and dance training techniques, Tashina will help you overcome the plateau’s and challenges in your dancing. Her greatest joy is witnessing people connect with and embody their personal power through movement, and supporting you to create the thriving, rich life you are meant to experience.